We know that the amount of information out there about how to live a green lifestyle can be overwhelming.
And this page is our attempt to highlight the best resources that we have come across.
We hope that this will help if you’re a complete newcomer to this wonderful world, and you’re wondering “where on Earth do I start?!”.
Or whether you’ve been changing your actions for some time and now you’re asking, “what else can I do?”
We’ll try to keep this page updated regularly with the latest resources. And remove those that are no longer relevant.
And if you’ve come across some brilliant advice, please let us know by contacting us here. We’re always keen to learn!
Imperfect Progress is Better Than No Progress
One of the biggest lessons that we’ve each learnt is that nobody is perfect.
In fact, it’s not possible for a single individual to be perfect.
Everyone has to start somewhere. And then the aim is to improve over time.
We love the ladder image here. Because it perfectly conveys that taking small steps consistently will mean more progress in the long term than if you set yourself a huge, intimidating goal straight away.
The small steps that you start to take today will add up to huge leaps over time.
So start taking those steps today!
“The best time to plant a tree was 20 years ago. The second best time is now”
Six Top Tips To Get You Started – If you don’t read anything else, read this!
Despite doing our best to filter out and show only the best content, there is still a lot of stuff in these lists.
There are loads of great books and websites read, newsletters to sign up to, podcasts to listen to, people to follow and actions to take!
But, we’ve found that there are some guiding principles that can help you on your journey. And help you choose a sustainable life.
If you stick to these principles alone, you will go a long way to reducing your impact on the planet.
- Switch to a green energy supplier
This is one of the simplest ways to significantly cut your carbon footprint. We even have a preferred list of companies that we think are great on our ‘lifestyle related actions that you can take’ page (for the UK) - Eat significantly fewer animal-based foods
Meat and dairy production are among the largest drivers of global carbon emissions. Beef and lamb produce approximately 50 kg and 20 kg of CO2e respectively per 100g of protein; by comparison, plant proteins like beans, lentils, and tofu drop that impact down to under 1–2 kg of CO2e per 100g of protein [source].
Ready to embrace a fully vegan lifestyle? Great!
Need time to adjust, or unable to make the complete leap? Focus on shifting your balance: commit to a set number of plant-based meals each week and gradually flip your meal ratio in favour of plants. Every step toward more plant-focused eating makes a real difference. - Be mindful of how you travel
Prioritise active and public transport, and share car journeys whenever driving is necessary. Keep flying as a last resort: while occasional flights may still happen, aim to minimise them and make the absolute most of your time at your destination when you do. - Buy new as a last resort
Overconsumption is a major driver of greenhouse gas emissions. Producing new clothing and gear consumes vast amounts of carbon and water, while cheap, disposable items often rely on unfair labor practices in deprived communities. To reduce your environmental impact, follow this hierarchy before bringing anything new into your life:- Maintain: Take care of the gear you already own to make it last.
- Repair: Fix broken or worn items instead of replacing them.
- Swap or Borrow: Trade with others or borrow what you only need temporarily.
- Buy Second-Hand: Choose pre-owned items when you need something “new to you.”
- Buy New: Keep buying brand-new items as your absolute last resort.
- Lead by example and by doing, not preaching
Nobody likes being lectured about climate action: it usually turns people off! We know the best way to inspire change is to show people what we’re doing and explain why we’re doing it, rather than telling them how to live.
Crucially, this isn’t about being perfect. There’s a world of difference between being an imperfect ally, someone doing their best within a flawed system, and being a hypocrite, who demands standards from others that they refuse to apply to themselves. Be honest about your journey, own your trade-offs, and remember: small, authentic actions create far bigger ripple effects than preachiness ever will. - Donate to a good cause
Donating money can feel uncertain when it’s hard to trace its exact impact, which is why we’ve curated a list of trusted charities on our “Lifestyle Actions” page.
But giving money isn’t the only way to make a difference: donating your time is often even more effective. You can turn your regular runs into direct environmental action by plogging (picking up litter as you jog), or by volunteering with local community projects. Hands-on action creates immediate, visible change.
Improving Your Awareness and Understanding
Some of our favourite books, websites and articles: Explore
World leaders on climate action and the environment. And some of them are runners too! Explore
Running Related Actions You Can Take:Explore
Lifestyle Related Actions You Can Take: Explore